26+ min ago  (413+ words) The likely mechanism ties back to neuroplasticity: sleep spindles are thought to help the brain replay and strengthen new neural connections formed during the day. A stronger, more well-defined burst may reflect a more efficient version of that replay process…...

8+ hour, 42+ min ago  (366+ words) Lee has been awarded the 2026 Multi‑Omics Grant from Arima Genomics, a biotechnology company that develops advanced genomic technologies used by researchers worldwide to study how DNA organization influences health and disease. The grant recognizes innovative research that explores aging…...

5+ hour, 34+ min ago  (221+ words) 17 July, 2026 | 2:30 AM HEMA SINGULURI | Hyderabad Childhood non-communicable diseases (NCDs), once largely associated with adults or children from affluent urban households, are now emerging as a growing public health concern across urban, rural and tribal India. Public health experts and pediatric…...

1+ hour, 55+ min ago  (1131+ words) While many of us roll out of bed at the sound of our alarm and immediately grab our phones, head to the coffee maker, and/or rally the kids to get ready for school, carving out just a few minutes…...

2+ hour, 3+ min ago  (319+ words) Clinical study of 475,000 nights of sleep data across 935 people over 3 years found Apollo use was associated with an average of 46 additional minutes of sleep per night and a 77% reduction in odds of sleeping less than 6 hours in one night of…...

2+ hour, 14+ min ago  (248+ words) Research led by Vanessa Young (The University of Texas Health Science Center at San Antonio) Most people have heard the warnings about not getting enough sleep. A large new study points at the opposite extreme, suggesting that regularly sleeping too…...

3+ hour, 56+ min ago  (263+ words) Climate change, extreme heat and modern lifestyle habits are disrupting sleep patterns, affecting both physical and mental well-being. With Chennai topping Indian cities in sleep loss due to nighttime heat, according to a recent report released this week, rising temperatures…...

6+ hour, 22+ min ago  (469+ words) JAKARTA - The average world population loses almost 56 hours of sleep per year which is associated with high night temperatures. Climate Central's analysis says the proportion of sleep loss associated with climate change continues to increase. Euronews quoted Thursday, July 16, saying…...

5+ hour, 5+ min ago  (258+ words) ANI 16 Jul 2026, 22:30 GMT+ Addressing the media at a patient awareness meet, specialists from Apollo Hospitals Navi Mumbai highlighted the growing burden of sleep disorders and emphasised the urgent need for greater public awareness and timely intervention. Experts noted that the…...

4+ hour, 42+ min ago  (223+ words) Summary: Utilizing sophisticated, non-linear mathematical modeling to evaluate a cohort of over 2,400 older adults, the investigators unmasked a distinct, curving biological relationship: regularly sleeping 8.5 hours or more per night is strongly tied to elevated blood levels of phosphorylated tau 181 (p-tau181), a…...