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WebWhy Losing Dolly Parton Is Hitting Us So Hard
3+ day, 3+ hour ago (820+ words) If Dolly Parton’s death has left you crying at a song you’ve heard a hundred times, texting the person who first played her music for you, or simply feeling more wrecked than you expected, you are part of a major…...
Signs You Should Change Your Postpartum Depression Treatment
6+ day, 10+ hour ago (808+ words) Treatment options for postpartum depression (PPD) may include psychotherapy (talk therapy), medication, lifestyle changes, or a combination of these approaches. The right treatment can take some trial and error to find, and what works well for one person may not…...
Atopic Dermatitis: How to Feel More Comfortable and in Control
1+ week, 3+ day ago (319+ words) Atopic dermatitis (AD) is unpredictable. Even when you’re doing everything “right,” a flare can appear out of nowhere. That uncertainty can make it harder to feel comfortable in your skin and confident in managing the condition. “It’s important for us…...
5 Tips to Cope With Unexpected Grief
1+ week, 5+ day ago (862+ words) “Anytime we have a situation where we’re going into something new, there’s simultaneously something we’re leaving behind,” says Sherry Cormier, PhD, a Morgantown, West Virginia–based psychologist and bereavement specialist and the author of Sweet Sorrow: Finding Enduring Wholeness After…...
How to Support a Partner With Depression (and What to Avoid)
9+ mon, 3+ week ago (783+ words) Get the facts about depression, including its symptoms, causes, and many treatment options. Learn what experts say about talk therapy, antidepressants, and lifestyle changes that can help improve mood. Depression doesn’t just affect the person living with it — it can…...
5 Best Sun Hats to Protect Your Skin
1+ mon, 1+ week ago (603+ words) Everyday Health Best Sun Hats to Protect Your Skin Your average hat may not meaningfully block UV rays. Hats with an Ultraviolet Protection Factor (UPF) 50+, however, block 98 percent of the sun’s rays, significantly reducing your exposure. This is my go-to…...
How to Beat Summer Burnout: 5 Tips for Coping
1+ mon, 1+ week ago (732+ words) Learn what the experts have to say about burnout, including its symptoms, causes, and recovery strategies. Read up on the latest research about managing and overcoming this modern mental health issue. Friends want to get together for happy hours, cookouts,…...
How Did Lindsey Graham Die? Aortic Dissection Explained
1+ mon, 2+ week ago (324+ words) Dig into the details about heart disease, including its causes, symptoms, and treatment options. Get expert advice about whether you're at higher risk of developing the disease, plus other key resources. Here’s what a surgeon who treats people with aortic…...
Postpartum Depression Exercise Guide: Safety, Potential Physical and Mental Health Benefits, and More
1+ mon, 4+ week ago (892+ words) But exercise for PPD doesn’t have to mean going to the gym or achieving major fitness goals. Movement can be done in small, manageable increments: Taking a 15-minute stroller walk, streaming a yoga class on your laptop, or doing a…...
Menopausal Hormone Therapy Could Help Maintain Bone Strength, Study Finds
2+ mon, 2+ week ago (626+ words) The research found that women taking hormone therapy were nearly 70 percent less likely to have signs of osteoporosis or its precursor, osteopenia, compared with those not using it. Researchers say that women need to know about this added benefit when…...