News
Evening Bright Light Exposure Linked to 47% Higher Glaucoma Risk, Study Finds
1+ hour, 47+ min ago (332+ words) inkorr. com Evening Bright Light Exposure Linked to 47% Higher Glaucoma Risk, Study Finds How Intense Light After Dark Affects Eye Health A major study drawing on data from 82, 826 participants in the UK Biobank has revealed that exposure to bright light…...
Health Watch: Fitness Friday - exercise and dementia
2+ hour, 13+ min ago (160+ words) KTVN This Fitness Friday, yet another important reason to get moving and keep active as we age. Researchers estimate that 42 percent of Americans over 55 will eventually develop dementia. While some risk factors, like genetics, can't be changed, others can. Here's…...
Feeling Younger Could Be a Sign of a Healthier Brain - AOL
3+ hour, 34+ min ago (211+ words) Can the power of belief change the physical age of your brain? In other words, if you feel younger than the age listed on your driver's license, does it affect the brain's structure to reflect that of a younger person?...
Magnesium may help sleep in specific cases, but the timing and expectations matter more than the bedtime shortcut itself
6+ hour, 39+ min ago (828+ words) Home - Health - Magnesium may help sleep in specific cases, but the timing and expectations matter more than the bedtime shortcut itself For anyone staring at the ceiling at 2 a. m. , a bottle of magnesium can look tempting. The promise sounds simple enough:…...
"44kg Yo-Yo" Kim Shin-young Shocked by the Reality of Her Snoring. . "I Need to Buy a CPAP Machine"
12+ hour, 3+ min ago (205+ words) Published Jun 27, 2026 Updated Jun 27, 2026 [Sportschosun Reporter Jung Yu-na] Kim Shin-young of "I Live Alone" was embarrassed by her own snoring. On the MBC program "I Live Alone," which aired on the 26th, Kim Shin-young was shown spending her day off taking…...
Four late-night drinks may support steadier blood sugar, and the timing could matter more than many snack habits
4+ hour, 24+ min ago (885+ words) Home - Nutrition - Four late-night drinks may support steadier blood sugar, and the timing could matter more than many snack habits A warm drink before bed can feel like a small reset after a long day. That is why viral "cortisol…...
This Is Why Your Smartwatch Is Giving You Anxiety, and What You Can Do About It
4+ hour, 17+ min ago (1707+ words) I struggle to wear a smartwatch because of the anxiety it causes. To find out why and what can be done about it, I reached out to doctors and other experts. There are steps you can take to reduce the…...
'A Conversation on Aging, Sleep, and Well-Being' with Dr. Peter Grinspoon comes to Barrington Hall Tuesday, June 30
7+ hour, 30+ min ago (249+ words) CBD is peaking with a new age! Now legal for recreational use in 24 states plus the District of Columbia and for medical use in an additional 15 states, cannabis and CBD products are growing in popularity, especially among those in their…...
Fall asleep faster in hot weather with 1 household item - not a fan
9+ hour, 24+ min ago (355+ words) "Too hot to sleep?" she asked her 161, 000 followers on the social media platform. "Try this simple cooling hack!" Lynsey's clip began with her filling a hot water bottle with cold tap water, before placing it in the freezer to cool…...
Exactly how bad is it to sleep with your pet? Experts weigh in
5+ hour, 24+ min ago (684+ words) June 27, 2026 " 8: 00am When Shelby Harris, a sleep psychologist in New York City, starts working with patients who are having trouble sleeping, she always asks if they have pets. "The first thing they say to me is: "I have a dog. You're…...